Workshops and Groups for Growth
Are you tired of trying to reach your goals and failing every time? Perhaps what you really need is caring, consistent, and challenging accountability. This non-judgmental group will push, prod, and get you moving. We will identify obstacles and solutions to help you overcome.
We meet the fourth Saturday of each month.
The Happy Book Club
This support group for those struggling with depression is unique because we will be focused on a few chapters from an uplifting book each month. Depression can be overcome. In this group, we strive to support each other and to learn skills for winning the battle against depression.
Pre-screening is required. Email us at [email protected] to find out more information.
The De-stressing Outdoor Workshop
In this very unique workshop one method of stress management will be taught and practiced in beautiful outdoor settings that will inspire your soul. Workshops are held March through October. Locations vary.