The Abundant Life Blog
|Posted by email@example.com on April 23, 2019 at 11:15 AM||comments (2)|
It's the newest fad in mental health treatment -- support animals. All around the country, therapists being overwhelmed with requests from anxious, depressed, and socially fearful clients seeking a letter stating it is medically necessary for them to have an animal with them in places where animals are not normally allowed. (I'm not talking about taking a dog to a hospital or nursing home. That's different. It has been around for a while and we know it is effective....Read Full Post »
|Posted by firstname.lastname@example.org on July 5, 2018 at 4:05 PM||comments (0)|
Earlier today and young, bright college student came to my office seeking counsel to cope with anxiety and depression which had taken over most of his adolescent and adult life. One of the struggles she mentioned was with his fantasy life. He recalled fantasizing about all sorts of things – positive and negative from his past in a way that kept open old wounds and scared away his ability to sleep. Perhaps fantasy has not impacted you to this extreme, but believers often s...Read Full Post »
|Posted by email@example.com on May 29, 2018 at 7:05 PM||comments (0)|
A few years ago I wrote a blog called Toxic Television – my contribution to myriad of voices in the mental health community encouraging folks to turn of the television and to embrace forms of entertainment that were less toxic and less destructive to mental health. One of those recommendations was to get news from the radio instead. The idea was that without the constant, repetitive imagery, the toxic messages would have less effect. Now three years later...Read Full Post »
|Posted by firstname.lastname@example.org on May 24, 2018 at 2:50 PM||comments (0)|
As I was crisscrossing Clayton County this morning, trying to meet the demands of the new hands free law and answer the phone and figure out where I was going, it occurred to me that this trip was anything but peaceful. I had put on worship music to help, but the combination of red lights, a limited amount of time, distractions, and wrong turns stripped me of my normally peaceful demeanor.
When I returned to my office, I was confronted by a sig...Read Full Post »
|Posted by email@example.com on March 2, 2015 at 8:40 PM||comments (0)|
Every so often the news of the day takes on a particularly unhealthy tone. The death and distruction of day to day life in certain parts of the world can cause significant distress to those who are trying to be good citizens by staying informed. I call this Toxic Television because of its ability to fill our minds with such negativity we are unable to function as we stress about life. How can we both stay informed and still sleep well at night?
- Take y...